Mallorca and Its Gastronomy 

February 9, 2023
gastronomy in mallorca

Mallorca is known for its beautiful beaches, stunning landscapes, and rich culture. It is a preferred destination for tourists who flock to the island to enjoy its scenic environment and the Mediterranean climate. Also Mallorca is very known for its gastronomy!

But one aspect of Mallorca that often goes overlooked is its delicious and diverse gastronomy. From traditional dishes passed down through generations to modern twists on classic recipes, Mallorca has something to offer for every palate. The island’s healthy cuisine is purely a Mediterranean diet with special modification and flavours that makes it unique.

You see, gastronomy is a critical aspect that visitors consider when touring or relocating to a new place. And you might be asking what to eat in Mallorca’s restaurants. Well, don’t worry because Mallorca has numerous Michelin stars restaurants where you can experience culinary excellence. 

This article takes a closer look at the gastronomy of Mallorca and explores the unique flavours and ingredients that make it so special.

Coca de Trampó,

One of the most traditional and well-known dishes native to the Mediterranean island of Mallorca is the coca de trampó. Coca is Mallorcan dough made of flour, yeast, olive oil,  eggs, water, butter and salt. On the other hand, Trampo is a Mallorcan salad made of tomato, garlic, onion, green bell pepper, red pepper, olive oil, paprika, and salt.

The ingredients are fresh as they are sourced from Mallorca’s traditional crops, which are grown in the island’s many gardens. Together, they create a delicious Mediterranean focaccia that is beloved throughout the island. 

The combination of the two makes the Coca de trampó. It is a flatbread topped with salad ingredients and baked in the oven, giving it a crisp and flavorful crust. You might think it is Spanish pizza, but its unique flavour is far from pizza. 

The traditional ingredients’ flavours combine perfectly to produce a delicious and savoury meal. This dish is a staple of Mallorcan cuisine and can be found on many of the island’s menus. Whether served with a side salad or as a main course, coca de trampó is sure to please everyone’s taste buds. As such, it is no surprise that it is one of the most popular dishes in Mallorca and its gastronomy heritage.

This savoury Mediterranean focaccia is the perfect accompaniment to any meal and can be enjoyed as an appetiser, side dish, or snack. Its popularity proves the skill and care with which it is prepared, making it a must-have for any Mallorcan food enthusiast. It is a popular dish with locals and tourists, and you can find it at top Mallorca restaurants like Fusion19.

Arròs Brut

For a truly unique and delicious experience, look no further than Arròs Brut, a classic Mallorcan dish that translates to “dirty rice”. Mallorca gastronomy at its best: Arròs Brut is a traditional Mallorcan dish that can please even the pickiest eaters. You can have it at Michelin-starred restaurants in Mallorca, such as Voro Restaurant. 

It is a mix of meat and vegetables that varies with the season. The ingredients commonly used include chicken, pork, game, snails, sobrassada, rabbit, wild mushrooms, pepper, peas, and beans. The combination of these ingredients gives the rice a dark colouring and a unique flavour you can’t find elsewhere. Whether you’re a foodie or a picky eater, one thing is certain – Arròs Brut is sure to satisfy your taste buds! Enjoy a revealing experience of Arròs Brut at Bens d’Avall.

Pa amb Oli

Indulge in the mouthwatering simplicity of Mallorca’s beloved dish, Pa amb oli. Translating to “bread with oil” in Spanish, this dish is a delightful combination of traditional Mallorcan bread, high-quality olive oil, juicy ramallet tomatoes, and a touch of sea salt, topped with one of the island’s renowned sausages. Whether you prefer white or brown bread, the common choice is the latter, which pairs perfectly with the rich flavour of sausages such as butifarrón, carnisúa, and mayonnaise cheese.

The bread is rubbed with garlic and tomato, then drizzled with olive oil and salt for an explosion of flavours. The possibilities for creative combinations are endless, and it can be served with local olives and pickled green chillies or with the vinegary addition of sea fonoll (samphire). The simple elegance and delicious taste of Pa amb oli make it a popular staple in Mallorca, perfect for a hot day with a cold bottle of Estrella Galicia and a handful of olives. Experience the best of the island’s cuisine with Pa amb oli.


Get a taste of the flavours of the sun-kissed island with Mallorca’s beloved dish, Tumbet, at a Michelin-start hotel in Mallorca, such as Adrián Quetglas. A staple in traditional Mallorcan cuisine, Tumbet is a celebration of fresh and vibrant vegetables such as juicy aubergines, tender potatoes, sweet peppers, and ripe tomatoes. These vegetables are expertly fried to perfection and then topped with tantalising garlic and tomato sauce.

Whether you’re a vegetarian or just love vegetables, Tumbet is the perfect dish to satisfy your cravings. But why stop there? Tumbet also makes a fantastic accompaniment to meats, fish, or even fried eggs. The irresistible combination of crispy vegetables and zesty sauce will make you crave more with every bite. So, gather your friends and family, and enjoy this tasty treat under the scorching Mallorcan sun. Tumbet is a perfect element of Balearic gastronomy for any occasion!


This dish is another common element of Mallorcan gastronomy. Enjoy the rich, flaky goodness of Mallorca’s famous pastry, Ensaimada. A staple in the island’s cuisine, this spiral-shaped delight is made with a delicious blend of water, sugar, eggs, dough, saim (pork lard), and butter, resulting in its signature fluffiness. Whether you prefer it plain (ensaimada smooth) or filled with tantalising ingredients like chocolate, cream, nougat, apricots, angel hair, and more, there is a variation to suit every taste. It is a perfect breakfast pastry or a light dessert after lunch.

You will find Ensaimada all over the island, even at the Palma airport’s Santo Cristo bakery. Also, observe locals carrying the octagonal cardboard boxes filled with this delicacy as they bite into the fluffy layers and savour its sweet buttery taste. This is a phenomenon you won’t find elsewhere. Try Ensaimada and experience the true essence of Mallorcan cuisine.

Frito Mallorquín

Step back in time with every bite of Frito Mallorquín – a delicious and humble dish that has stood the test of time. This pan-fried delicacy originates as far back as the 14th century and is a staple of the picturesque island of Mallorca. It combines the freshness of garden-grown vegetables with the richness of lamb or pork liver and can even be made with seafood for a twist on tradition.

Other ingredients, such as potatoes, red peppers, chives, fennel, peas, eggplant, bay leaf, and tender beans, create a delectable symphony of flavours. You can find this mouth-watering dish at most Mallorcan restaurants, making it a must-try for any foodie seeking a taste of history. Get ready for a culinary experience unlike any other with this delicious Mallorcan dish – Frito Mallorquín.

Caracoles a la Mallorquin

Get ready for a gastronomic adventure in Mallorca with Caracoles a la Mallorquin, the island’s irresistible snail dish. Snails, you may ask? Yes, snails are a staple in the gastronomic scene of Mallorca and a must-try for those looking for a unique dining experience. While snails may seem unusual for some, one taste of this delicacy will get you hooked. True Mallorca gastronomy!

The tender snails are simmered in a mouth-watering broth of botifarra, parsley, garlic, fennel, tomatoes, onions, peppermint, and chilli. To bring out the full flavour they’re typically served with a side of the island’s famous all i oli sauce to bring out the full flavour. To eat, simply pluck the snails out of their shells with toothpicks and enjoy each bite. Try the delectable dish of Caracoles a la Mallorquin dish, and you will keep craving more. Enjoy stuffed sea snails at DINS, a Michelin-start restaurant in Mallorca. 


Ultimately, Mallorca is an ideal destination for exploring and indulging in local gastronomy. Mallorca offers many options to tantalise your tastebuds, from its Mediterranean-inspired dishes to its unique local specialities. With its stunning landscape and its vibrant culture, Mallorca is an ideal destination for anyone looking to relocate to Spain or seeking to buy a holiday home.

Contact us today at Soller Properties to start your journey to owning property on the spectacular island of Mallorca. 

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